Ft Walton Beach Rolfing treats muscle pain Fort Walton Beach, Destin, Niceville, Navarre Florida rolfer
Fort Walton Beach rolfer, Destin rolfing, Niceville rolfing, Navarre rolfer

Meeting the Rolfing Needs in Fort Walton Beach, Destin, Navarre, Niceville and surrounding areas.

Florida rolfer, Fort Walton Beach rolfer, Destin rolfing, Niceville rolfing

Nanette Savage
Certified Advanced Rolfer®

(850) 621-6101    MA-0028169

Rolfing to treat muscle pain in Fort Walton Beach, Destin, Niceville, Navarre Florida rolfer

What is Rolfing?

Rolfing is an original and scientifically validated system of "hands on" manipulation of the body's connective tissue. By lengthening and freeing the body's connective tissue or fascia, Rolfing releases the body's segments - legs, torso, shoulders, neck, and so on from tension and bracing. The purpose of Rolfing then is to help recipients achieve greater balance and mobility by creating a more lifted and symmetrical alignment.

In a carefully developed sequence of 10 sessions, tissue is moved towards the symmetry and balance that is called for so clearly by the architecture of the body. Each session is about 1-1/4 hours long, and each session has a distinctive purpose that builds on the previous session.

Rolfing to treat muscle pain in Fort Walton Beach, Destin, Niceville, Navarre Florida rolfer

Before the 
Basic 10 Series

After the 
10 Series

Rolfing Can:

  • Improve posture
  • Promote well being by enhancing your body's pattern of organization
  • Improve your athletic performance
  • Ease aches and pains due to lack of mobility
  • Enhance your personal growth
  • Increase range of motion
What to expect when you are Rolfed...
Rolfing practitioners are trained to see a body's structural organization. First, the client is observed in his or her underwear, which is worn throughout the session. Then he or she is photographed, usually front, back and side views, to document the alignment before Rolfing begins.

Nanette Savage, Certified Advanced Rolfer®

Fort Walton Beach rolfing, Destin rolferNanette Savage, Certified Advanced Rolfer®, has been deeply involved in bodywork and meditation since earning her B.A. in 1984 from the University of Missouri. Already experienced in Martial Arts as both a student and a teacher, Nanette brought an understanding of movement and the body-mind connection to her studies as a Rolfer. Following a severe back injury, Nanette gained firsthand experience in the healing process and a deep compassion for those in pain. 

Soon after earning her certification in massage therapy, she broadened her understanding of the human body through studies in structural integration (Rolfing), which included courses in anatomy, psychology, physiology and kinesiology. Nanette's sensitive, intuitive qualities and her extensive practical knowledge combine to make her an excellent Rolfer. As an important augmentation to her skills as a bodyworker, Nanette continues her education regularly with classes and workshops with health practitioners such as Byron Gentry, D.C. and continuing education classes at the Rolf Institute and the Guild for Structural Integration.

What Locals Are Saying About Rolfing With Nanette?

"I went to Nanette because I was having extreme pain and discomfort in my shoulders neck and back that I didn't want to live with any longer. A major part of the problem was my posture as well. My wedding was coming up and I would be wearing a beautiful strapless dress. I wanted so badly to have a beautiful elegant posture and silhouette in my dream dress. After just one session with Nanette I saw a tremendous change in my shoulders and my posture and the major tension had resolved. For the first time in 5 years, I had the range of motion to not only hold my shoulders back, but to keep them there without any pain. I had a ways to go to get into full alignment, but what she was able to do in just one session showed me that I was in the right place and in the right hands.

Nanette made my dream come true and gave me the most beautiful posture for my wedding day. I received so many compliments on how beautiful I looked and the little flowers girls at my wedding kept "oohing and awwing"; they were awestruck and kept telling me that I looked like a princess! I felt like a princess. I felt like my very best self and it was the best day of my life! Thank you Nanette for ridding me of the pain and giving me an aesthetically elegant posture and restored confidence!"

Valerie Walker

"I am a 38-year-old Special Forces Soldier with over a decade of wear and tear on my body. The Rolfing 10 session series had a tremendous, positive impact on my quality of life by realigning my body and improving my range of motion. In just the first session, my spine was decompressed by a whole inch. My physical performance significantly improved. Rolfing tune-ups after deployment and strenuous training cycles has contributed to my longevity in staying active duty."

Mike M.

"I am a U.S. Army Captain serving in the Special Forces. With over 15 years of service, my body has seen many injuries and issues. After receiving Rolfing with Nanette, I feel so much better. My mobility, posture and muscle soreness has improved greatly. I highly recommend Nanette and Rolfing for anyone."

Brett B.

"I am a semi-retired MD. I had the Rolfing basic series and the results were remarkable. This was particularly true regarding my posture after the very first session. I had begun to bend over at the neck. After the session I was perfectly straight as verified by my Polaroid photos. I  have noted greater flexibility and energy. I continue routine tune-ups every one or two months. The stretching of the investing fascia (covering) of muscles elongates the muscles and returns them to their normal physiological position. This, of course is a correction for the entire musculoskeletal system. I would highly recommend Rolfing to anyone wishing to take more responsibility for their own health and well-being."

Randal Langston, MD

My range of motion, height, and comfort within my own body has been fully restored thanks to Nanette and her rolfing program. It is amazing what each session's results produced! Clarity in my mind and eyesight. My strength, endurance, and flexibility has significantly improved; as well as my height was increased by an inch. And even my mood is so much better! Rolfing was more than just getting my external body back in order, it also brought my mind and soul in sync as well. Thank you, Nanette!" 

Sophie Beedie

Rolfing has helped my neck and hip and improved my posture."

Mrs. Glee Langston

Location Map
Nanette's office is centrally located in Fort Walton Beach, Florida.

Rolfing to treat muscle pain in Fort Walton Beach, Destin, Niceville, Navarre Florida rolfer

Herbal Products Recommended by Nanette

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Our herbals, natural skin care line, massage oils, aroma therapeutic blends, and teas are all created to do one thing: restore and maintain balance where imbalance exists.

Background of vpk by Maharishi
The mission at vpk® by Maharishi Ayurveda is to serve your health needs with the best ayurvedic herbal products. Through powerful formulations and ancient lifestyle tips, our aim is to bring balance to your body and life. It is not disease that creates imbalance; rather, disease is a symptom of imbalance. When we bring our body into a state of equilibrium, its natural state, and maintain this state, the symptom is good health. This is our goal: to help you achieve a state of balance resulting in naturally resilient and good health. Their knowledge is based on the world's oldest holistic wellness system. It is sustainable, using whole plants, authentic ayurvedic ingredients, and meticulous manufacturing to craft ayurvedic formulations that deliver maximum effect for the mind, body and emotions.

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